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Therapy

Brain Gym

Brain Gym uses simple movement-based activities to improve focus, coordination, memory, and learning readiness in children.

Reviewed by Dr. Pavithra Lakshmi Narasimhan · 18 April 2026

Overview

Brain Gym is a set of simple and effective movements that help improve the connection between the brain and body. Some children may face challenges with focus, coordination, or learning, which can affect their performance in school and daily activities. Through structured movement exercises, we help activate both sides of the brain, improve concentration, and support better learning. These activities are fun, engaging, and easy to follow, making them suitable for children of all ages. This approach supports overall development and helps children feel more confident and ready to learn.

What You'll Gain

  • Improved focus and concentration
  • Better coordination and motor skills
  • Enhanced learning readiness
  • Support for reading and writing skills
  • Reduced stress and improved emotional balance

What to Expect

1

Assessment of learning and coordination challenges

2

Introduction to simple movement exercises

3

Guided Brain Gym activities

4

Engaging and interactive sessions

5

Take-home exercises for daily practice

Is This Right for You or Your Loved Ones?

  • Children with learning difficulties or dyslexia
  • Children with ADHD or attention challenges
  • Children with coordination difficulties
  • Children struggling with reading or writing
  • Children needing better focus and learning support

Professional Specialist Oversight

Expert-Led Service Continuity

This service is overseen by our Senior Clinical Specialists and delivered by qualified consultants on-demand to ensure the highest standards of care and clinical excellence.

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Frequently Asked Questions

What is Brain Gym and how does it help children in Bangalore?

Brain Gym is a movement-based program that uses specific physical activities to enhance learning, focus, and coordination. At Divit MindSpace off Sarjapur Road, our Brain Gym sessions help children with ADHD, learning difficulties, and concentration issues improve academic performance and cognitive function.

What age group benefits from Brain Gym activities?

Brain Gym is effective for children ages 4-16, though adults can also benefit. We customize exercises based on developmental stage and specific learning challenges, making it suitable for children in schools across HSR Layout, Bellandur, and Kasavanahalli.

How many Brain Gym sessions are typically needed?

Most children show noticeable improvement within 8-12 sessions, with sessions typically lasting 45 minutes. Our therapists create individualized programs that can be practiced at home to reinforce progress.

Take the Next Step Toward Your Wellbeing

Book a free consultation to explore how Brain Gym can help you achieve your clinical goals. Our multidisciplinary experts provide the clarity and support needed for individuals of all ages.

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