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Therapy

Play Therapy

Play is the natural way children express their thoughts and emotions. Our play therapy helps children build emotional, social, and communication skills in a safe and supportive environment.

Reviewed by Dr. Pavithra Lakshmi Narasimhan · 18 April 2026

Overview

Children often find it difficult to express their feelings through words. Play therapy provides a safe space where children can express emotions, experiences, and thoughts through play. Using child-led activities, creative play, and sensory tools, we help children understand their emotions, improve social skills, and build confidence. This approach supports emotional regulation and helps children feel more comfortable in their daily interactions. Our sessions are designed to be engaging, gentle, and supportive, allowing children to learn and grow naturally.

What You'll Gain

  • Better emotional expression through play
  • Improved emotional regulation and self-awareness
  • Enhanced social and communication skills
  • Support in processing experiences and feelings
  • Stronger confidence and independence

What to Expect

1

Child-led, play-based therapy sessions

2

Use of toys, art materials, and sensory tools

3

Safe and supportive therapy environment

4

Guidance for parents to support at home

5

Regular updates on your child’s progress

Is This Right for You or Your Loved Ones?

  • Children with autism or social communication challenges
  • Children with ADHD or attention difficulties
  • Children experiencing anxiety or emotional struggles
  • Children who have difficulty expressing feelings
  • Children needing support with social skills

Meet the Specialists

Dr. Pavithra Lakshmi Narasimhan

Dr. Pavithra Lakshmi Narasimhan

PhD · Clinical Psychologist · Child & Adolescent Behaviour Intervention Specialist · Certified Art Therapist · SEN (UK certified)

I help children and teens build emotional regulation and confidence through behavioural therapy and art-based approaches.

18+ years Experience

Frequently Asked Questions

What is play therapy and how does it help children?

Play therapy uses play to help children express emotions, process trauma, and develop coping skills. At Divit MindSpace Bangalore, our trained therapist uses play-based techniques for children who struggle to express themselves verbally.

What age group is play therapy suitable for at Divit MindSpace?

We offer play therapy for children aged 3-12 years at our Kasavanahalli center, off Sarjapur Road. It is especially helpful for anxiety, behavioral issues, trauma, and adjustment difficulties.

Take the Next Step Toward Your Wellbeing

Book a free consultation to explore how Play Therapy can help you achieve your clinical goals. Our multidisciplinary experts provide the clarity and support needed for individuals of all ages.

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